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<div id="dw3tpxf" class="wrapper clearfix"> <div id="cepbpfn" class="left"> <div id="rtznzgo" class="title"> <h1>教師資格證緊張?jiān)趺淳徑?/h1> </div> <div id="g80h2u2" class="links"> <a href="/askjs/tag_22752.html" rel="tag" target="_blank" title="教師資格證緊張?jiān)趺淳徑? >教師資格證緊張?jiān)趺淳徑?/a><a href="/askjs/tag_123676.html" rel="tag" target="_blank" title="教師資格證面試如何緩解緊張情緒" >教師資格證面試如何緩解緊張情緒</a><a href="/askjs/tag_157673.html" rel="tag" target="_blank" title="怎么解決教師資格證面試緊張" >怎么解決教師資格證面試緊張</a> </div> </div> <div id="7wtyu20" class="right"> <ul class="inf clearfix"> <li> <p class="inst">回答數(shù)</p> <p class="number">7 </p> </li> <li> <p class="inst">瀏覽數(shù)</p> <p class="number">144</p> </li> </ul> <div id="dxebevj" class="btns"> <a data-askid="" class="answer">回答</a> <a data-asktype="7" data-askid="1997034" data-hasrss="0" class="guanzhu askRss">關(guān)注</a> </div> </div> <div id="qba3nde" class="zq_user"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/6e6eb9884bfb70da382e6aa6451218ae1d25bf46.jpg"> <span>勇往直前鄧好</span> <time>2025-06-23 17:47:16</time> </div> </div> </div>   <div id="t3af87a" class="wrapper mb" style="">  <div id="25ucpw2" class="mk" data-mkid="31"></div>   <div id="btjvatb" class="zq_mbx"> <a href="/">首頁</a> > <a href="/askjs/">教師資格證</a> > <span>教師資格證緊張?jiān)趺淳徑?/span> </div>  <div id="845vag0" class="content clearfix" style=""> <div id="zsyloey" class="left" style="">  <div id="2cokhoh" class="mk" data-mkid="33"></div> <div id="grqspxz" class="mk" data-mkid="38"></div>  <div id="iak2mb7" class="answers bf bb"> <h3 class="title">7個(gè)回答 <span id="03n6nvf" class="refresh">默認(rèn)排序</span> <div id="mpjs3lz" class="downlist bb"> <ul> <li data-ordertype="default">默認(rèn)排序</li> <li data-ordertype="time">按時(shí)間排序</li> </ul> </div> </h3> </div> <div id="pcsrf8h" class="get-more-reply"> <div class="2z23i3q" id="reply_5123976" class="p-question-answers bf bb"> <div id="e5rvias" class="person" data-userid="yulang1107"> <div id="qlsejr7" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/e5260cbd502600a5124f22631f2836b88ed85dd3.jpg" alt=""> </div> <div id="pcbviq7" class="other idcard-triggerment"> <p class="name">就愛翻毛腔</p> <p></p> </div> <div id="aubw8ub" class="appendDom idcard-triggerment"></div> <span id="2nlxcsm" class="person-right">已采納</span> </div> <ans class="ans">深呼吸，一定要有自信，把面試當(dāng)做普通的談話，發(fā)揮出自己的真實(shí)水平即可，要面帶微笑，回答的問題的時(shí)候要真誠。 <p><img src="http://imgs.xouvqe.cn/hbrsks_ask/askjs/xueli_22752.jpg" style="margin: 0 auto;"></p> </ans> <div id="nqbwjza" class="ask-bottom"> <a href="javascript:;" data-replyid="5123976" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active"><i></i><em class="num">179</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123976">評論（10）</a> <span id="fbydpxi" class="from"><time>1小時(shí)前發(fā)布</time></span> </div></div><div id="q2i7nmo" class="mk" data-mkid="36"></div><div id="i77eopy" class="mk" data-mkid="37"></div><div class="dhna1xx" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="g2qvzya" class="person" data-userid="free_allan"> <div id="av2fqqs" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/39d06cad3956ba38a0abb108de986886ea7e0b3a.jpg" alt=""> </div> <div id="ob8agfh" class="other idcard-triggerment"> <p class="name">穿G2000的惡魔</p> <p></p> </div> <div id="txf2gmx" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>平時(shí)可以多鍛煉鍛煉，讓自己不怯場，然后在面試時(shí)深呼吸調(diào)整一下，讓自己盡可能平靜一點(diǎn)。</p></ans> <div id="nzxb2in" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">198</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（9）</a> <span id="su82cjj" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="prrdiyy" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="b3lieuc" class="person" data-userid="free_allan"> <div id="0m8vogp" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/3504c8b8c0a879b3eb589ed1e7b198491d609670.jpg" alt=""> </div> <div id="gtqejry" class="other idcard-triggerment"> <p class="name">雨蘭共舞</p> <p></p> </div> <div id="7vuoja8" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>例如在面試之前是做幾次深呼吸，盡量調(diào)整自己的呼吸，然后在演講的時(shí)候，盡可能的不去看面試官的眼睛，把他們當(dāng)做蔬菜就可以緩解緊張。</p></ans> <div id="l230zy8" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">264</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（14）</a> <span id="7gojwfp" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="7zfjxh2" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="jwtytsd" class="person" data-userid="free_allan"> <div id="todhemn" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/0afc730aefc43ea5837f52c3bd4da53b8248fce0.jpg" alt=""> </div> <div id="aft2pir" class="other idcard-triggerment"> <p class="name">藝海秦聲</p> <p></p> </div> <div id="d2gdq32" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>教資面試緩解緊張的方法，可以在考試之前進(jìn)行一些訓(xùn)練，有時(shí)候可以報(bào)一些專業(yè)的輔導(dǎo)班，這里面會(huì)有一些專業(yè)性的訓(xùn)練。</p></ans> <div id="zkskh7q" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">356</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（12）</a> <span id="ycjehq3" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="lhfsfep" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="bsxb6kb" class="person" data-userid="free_allan"> <div id="xwlh7mo" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/0dfe3d9238090c7be027fdda865c3150c7b8913c.jpg" alt=""> </div> <div id="2rpsfde" class="other idcard-triggerment"> <p class="name">殘殃之暮</p> <p></p> </div> <div id="7heqmbm" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>可以找一個(gè)朋友提前演練，可以緩解緊張情緒，也可以把要準(zhǔn)備的東西提前背熟，面事前可以深呼吸放松，努力克服緊張情緒。</p></ans> <div id="m2oafeg" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">311</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（13）</a> <span id="2xdxcue" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="7yg2q73" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="f2gz7a1" class="person" data-userid="free_allan"> <div id="wrhcgmo" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/e2201fe1e44805c32649b95cd467d5596693f2b6.jpg" alt=""> </div> <div id="7dsd7vw" class="other idcard-triggerment"> <p class="name">優(yōu)優(yōu)媽媽0509</p> <p></p> </div> <div id="xz7g22h" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>緊張的時(shí)候可以喝一點(diǎn)水，緩解情緒。還可以和旁邊的人交流一下，轉(zhuǎn)移注意力。</p></ans> <div id="ykjm2uf" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">332</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（11）</a> <span id="svdgfkr" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="cfnhvl7" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="epgj3ze" class="person" data-userid="free_allan"> <div id="hbqdjzg" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/0a93b409487d6594d1a66b7a8f285a9b0835dcfe.jpg" alt=""> </div> <div id="ybj7acq" class="other idcard-triggerment"> <p class="name">饞貓也優(yōu)雅</p> <p></p> </div> <div id="oaqkgfo" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p>可以多做一些深呼吸。想一些比較開心的事情，不要一直想著面試。這樣就會(huì)緩解緊張。</p></ans> <div id="ugevayr" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">104</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評論（10）</a> <span id="osxsovw" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div> </div>   <div id="oih7azh" class="new-answer bb"> <h3 class="title">相關(guān)問答</h3> <div id="y7i7l7n" class="inf-list"> <ul class="clearfix"> </ul> </div> </div>  </div> <div id="0jq7bjr" class="r-aside gmine_ad">  <div id="uyegcdd" class="mk" data-mkid="32"></div>   <div id="vjgtyo7" class="no-login bb"> <div id="w82ika8" 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