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id="ijdmrnt" class="answers bf bb"> <h3 class="title">6個(gè)回答 <span id="ud7igyf" class="refresh">默認(rèn)排序</span> <div id="mln9kpd" class="downlist bb"> <ul> <li data-ordertype="default">默認(rèn)排序</li> <li data-ordertype="time">按時(shí)間排序</li> </ul> </div> </h3> </div> <div id="7mov8bd" class="get-more-reply"> <div class="tsmdouo" id="reply_5123976" class="p-question-answers bf bb"> <div id="grekdgj" class="person" data-userid="yulang1107"> <div id="4fjz7nz" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/6039cba27d29b2994ca9543e3fba02754000ebd5.jpg" alt=""> </div> <div id="64he1o5" class="other idcard-triggerment"> <p class="name">三鮮豆皮皮</p> <p></p> </div> <div id="e3q1tkd" class="appendDom idcard-triggerment"></div> <span id="ibcmoy9" class="person-right">已采納</span> </div> <ans class="ans"><p>作為父母可以在考前積極的鼓勵(lì)孩子，提升孩子的自信心，當(dāng)他足夠自信的時(shí)候，這樣的焦慮會(huì)大大減少，帶著自信上考場(chǎng)，充滿斗志</p> <p><img src="http://imgs.xouvqe.cn/assets/askimg/jiaoyu_ask_title/d3506357dc11976b4ed7e665fda8c0f0.png" style="margin: 0 auto;" alt="孩子考試緊張?jiān)趺淳徑?></p> </ans> <div id="kdnphtm" class="ask-bottom"> <a href="javascript:;" data-replyid="5123976" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active"><i></i><em class="num">237</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123976">評(píng)論（9）</a> <span id="qhbjr3z" class="from"><time>2小時(shí)前發(fā)布</time></span> </div></div><div class="f2soeje" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="vbuqpyl" class="person" data-userid="free_allan"> <div id="qxbfrzo" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/3cb017e22f7dfeef8ac5756409ad8b89e1d50e38.jpg" alt=""> </div> <div id="iusmajk" class="other idcard-triggerment"> <p class="name">畢筱倩mm</p> <p></p> </div> <div id="fa2jrmp" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p><p>考試就緊張是很正常的心理現(xiàn)象。大多數(shù)學(xué)生在學(xué)生時(shí)代都會(huì)有這種現(xiàn)象，但是如果這個(gè)緊張過度了，影響學(xué)生考試的發(fā)揮和答題的話，這個(gè)就需要進(jìn)行心理干預(yù)了。家長可以適度的和孩子交流，不要給孩子太大的壓力。然后引導(dǎo)學(xué)生自己不要產(chǎn)生過度的壓力，對(duì)于高考來講，前面的考試都是小考，對(duì)于人生來講，高考其實(shí)也并不能決定什么。</p></p></ans> <div id="6lwsq8r" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">196</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評(píng)論（8）</a> <span id="q5ab7me" class="from"><time>9小時(shí)前發(fā)布</time></span> </div></div><div class="hakb2c7" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="pwkhkup" class="person" data-userid="free_allan"> <div id="7gjjjdg" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/e5b15ca5e27fa5613927a587fd6d43e051d73150.jpg" alt=""> </div> <div id="umgfwoz" class="other idcard-triggerment"> <p class="name">criminalabuse</p> <p></p> </div> <div id="f7iqjna" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p><p>孩子考試緊張，家長可以這樣引導(dǎo)孩子：1、引導(dǎo)孩子對(duì)考試有顆平常心；不過分夸大一次考試的意義；把重點(diǎn)放到自我的縱向比較上；幫助孩子適當(dāng)?shù)霓D(zhuǎn)移注意力。2、同時(shí)，父母幫助孩子做好考前準(zhǔn)備，保證充足睡眠也有利于放松考前的緊張心情。父母把自己的心態(tài)調(diào)整好，不把自己的焦慮感傳染給孩子，為孩子營造輕松的備考氛圍也很重要。另外，家長對(duì)孩子的期待不宜過高，結(jié)合孩子的實(shí)際情況來設(shè)定小目標(biāo)，更加有利于孩子的成績提升。</p></p></ans> <div id="uwt7279" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">300</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評(píng)論（15）</a> <span id="fxzfhh4" class="from"><time>11小時(shí)前發(fā)布</time></span> </div></div><div class="0d69m1h" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="o49ddg7" class="person" data-userid="free_allan"> <div id="4se2ncw" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/0b822037c06e3b391da951618f75889d67d010fb.jpg" alt=""> </div> <div id="1xrr4pu" class="other idcard-triggerment"> <p class="name">點(diǎn)評(píng)狂魔</p> <p></p> </div> <div id="cuwwrer" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p><p>孩子一考試緊張這件事情實(shí)際出現(xiàn)在很多不同的學(xué)生身上，這對(duì)于孩子來說確實(shí)是一個(gè)很大的問題，需要他們不斷地去克服這個(gè)心理層面的問題。當(dāng)然想要幫助孩子克服考試緊張的情緒，那么家長也應(yīng)該做出一些努力，這樣孩子才能夠更好的進(jìn)入到學(xué)習(xí)和工作的狀態(tài)之中，從而能夠讓孩子慢慢的改掉考試緊張的這種習(xí)慣。其實(shí)只要家長能夠動(dòng)些腦子，這種事情還是很容易解決的。他孩子一考試緊張這件事情實(shí)際出現(xiàn)在很多不同的學(xué)生身上，這對(duì)于孩子來說確實(shí)是一個(gè)很大的問題，需要他們不斷地去克服這個(gè)心理層面的問題。當(dāng)然想要幫助孩子克服考試緊張的情緒，那么家長也應(yīng)該做出一些努力，這樣孩子才能夠更好的進(jìn)入到學(xué)習(xí)和工作的狀態(tài)之中，從而能夠讓孩子慢慢的改掉考試緊張的這種習(xí)慣。其實(shí)只要家長能夠動(dòng)些腦子，這種事情還是很容易解決的。他們孩子一考試緊張這件事情實(shí)際出現(xiàn)在很多不同的學(xué)生身上，這對(duì)于孩子來說確實(shí)是一個(gè)很大的問題，需要他們不斷地去克服這個(gè)心理層面的問題。當(dāng)然想要幫助孩子克服考試緊張的情緒，那么家長也應(yīng)該做出一些努力，這樣孩子才能夠更好的進(jìn)入到學(xué)習(xí)和工作的狀態(tài)之中，從而能夠讓孩子慢慢的改掉考試緊張的這種習(xí)慣。其實(shí)只要家長能夠動(dòng)些腦子，這種事情還是很容易解決的。下面給大家說幾個(gè)方法，朋友們可以作為一種參考。其實(shí)孩子在成長的過程中他們會(huì)面臨很多的考驗(yàn)此時(shí)家長應(yīng)該給其實(shí)孩子在成長的過程中，他們會(huì)面臨很多的考驗(yàn)，此時(shí)家長應(yīng)該給他們減少心理壓力。同時(shí)在平時(shí)，家長要陪伴孩子多做一些戶外活動(dòng)，讓他們經(jīng)歷一些困難，經(jīng)歷一些勞作，這樣孩子才能夠磨礪自己的心情，同時(shí)他們就能夠在面對(duì)困難的時(shí)候有一個(gè)非常好的心理狀態(tài)了。在這樣的情況下，孩子在面對(duì)考試的時(shí)候就不會(huì)緊張了。另外家長也可以給孩子多做一些心理方面的輔導(dǎo)。比如說家長給孩子看一些類似的心理層面的書籍，讓他們從知識(shí)上慢慢了解如何調(diào)節(jié)自己的心態(tài)，逐漸的把讓自己越來越放松，這樣的時(shí)候考試也就不會(huì)緊張了。所以說家長可以有很多的辦法幫助自己的孩子，只要家長能夠更多的陪伴孩子想出一些辦法，讓孩子慢慢的走出這種困境就可以了，每一個(gè)人都會(huì)其實(shí)孩子在成長的過程中，他們會(huì)面臨很多的考驗(yàn)，此時(shí)家長應(yīng)該給他們減少心理壓力。同時(shí)在平時(shí)，家長要陪伴孩子多做一些戶外活動(dòng)，讓他們經(jīng)歷一些困難，經(jīng)歷一些勞作，這樣孩子才能夠磨礪自己的心情，同時(shí)他們就能夠在面對(duì)困難的時(shí)候有一個(gè)非常好的心理狀態(tài)了。在這樣的情況下，孩子在面對(duì)考試的時(shí)候就不會(huì)緊張了。另外家長也可以給孩子多做一些心理方面的輔導(dǎo)。比如說家長給孩子看一些類似的心理層面的書籍，讓他們從知識(shí)上慢慢了解如何調(diào)節(jié)自己的心態(tài)，逐漸的把讓自己越來越放松，這樣的時(shí)候考試也就不會(huì)緊張了。所以說家長可以有很多的辦法幫助自己的孩子，只要家長能夠更多的陪伴孩子想出一些辦法，讓孩子慢慢的走出這種困境就可以了，每一個(gè)人都會(huì)面臨困難時(shí)候有所緊張，但是如果孩子在家長那里學(xué)會(huì)了，如何面對(duì)困難和如何解決困難的話，那么還是在考試的時(shí)候就不會(huì)緊張了。這是一個(gè)需要家長長期努力的事情，而不是一天兩天就能解決的問題。所以說要想改變孩子緊張的心態(tài)，那么家長就要做出更多的努力。所以說家長在平時(shí)一定要把上面的這些事情做好，這樣孩子就能夠慢慢的獨(dú)立起來，還是閱讀力，那么做事情就會(huì)越有感覺他們也就不會(huì)再進(jìn)入所謂的緊張情緒了。這種情緒實(shí)際上也算是一種習(xí)慣，只要家長能夠不斷地鼓勵(lì)孩子，那么孩子以后考試也就不會(huì)再緊張了。</p></p></ans> <div id="r797uo2" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">209</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評(píng)論（11）</a> <span id="z7prybg" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="nf7jsfa" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="mcfcvql" class="person" data-userid="free_allan"> <div id="stn99zf" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/6c38339e60de81529909728cf09ddc711c615c35.jpg" alt=""> </div> <div id="euye27n" class="other idcard-triggerment"> <p class="name">佼佼豬豬</p> <p></p> </div> <div id="gwhqh9g" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p><p>現(xiàn)在的孩子都是這樣的，一到考試就緊張，很怕考不好，這是家長就得鼓勵(lì)他要，調(diào)整好心態(tài)，只要平時(shí)努力了考什么讓都不要說他，不要責(zé)怪她，要多多鼓勵(lì)他，這樣她才能放松心態(tài)，考出更好的成績</p></p></ans> <div id="efhgm2e" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">128</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評(píng)論（12）</a> <span id="t7emuxb" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div><div class="4pribnj" id="reply_5123978" class="p-question-answers bb img-txt-answers"> <div id="seapio7" class="person" data-userid="free_allan"> <div id="bc2bknr" class="figure idcard-triggerment"> <img src="http://imgs.xouvqe.cn/assets/images/user_logo/e1d0ffbc1a93900dcd7bb6eb745a865186cf7b32.jpg" alt=""> </div> <div id="pikrtwz" class="other idcard-triggerment"> <p class="name">baibaicause</p> <p></p> </div> <div id="wlfcdpk" class="appendDom idcard-triggerment"></div> </div> <ans class="ans"><p><p>如果孩子依靠是害怕緊張，那就要多多學(xué)習(xí)、多多努力，讓孩子變得更加強(qiáng)大起來。孩子考試可能就不緊張了。謝謝。</p></p></ans> <div id="o4wqru9" class="ask-bottom"> <a href="javascript:;" data-replyid="5123978" data-type="1" data-pagetype="1" data-askid="1997034" data-praise="0" class="thumbs-up active "><i></i><em class="num">137</em></a> <a href="javascript:;" pagetype="1" requesturl="/entry.php?c=Ajax_Dark_ComPra&a=CommentList" class="comment-number" data-num="0" data-askid="1997034" data-replyid="5123978">評(píng)論（12）</a> <span id="0v8lg6z" class="from"><time>12小時(shí)前發(fā)布</time></span> </div></div> </div>   <div id="7hqxib5" class="new-answer bb"> <h3 class="title">相關(guān)問答</h3> <div id="eqyzdy7" class="inf-list"> <ul class="clearfix"> </ul> </div> </div>  </div> <div id="qyf5dox" class="r-aside gmine_ad">  <div id="b130l6x" class="no-login bb"> <div 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