寫(xiě)作思路：根據(jù)題目要求，以“緩解考試壓力的方法”作為主題，可以以體育作為例子，運(yùn)動(dòng)可以有效緩解緊張的情緒和壓力，寫(xiě)出具體原因，正文：

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions.

誠(chéng)然，現(xiàn)代學(xué)生的考試壓力很大。然而，對(duì)于如何應(yīng)對(duì)壓力，不同的人有不同的看法。

Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

一些人堅(jiān)持旅行，而另一些人主張聽(tīng)音樂(lè)甚至玩電腦游戲。在我看來(lái)，緩解壓力的有效方法是進(jìn)行體育鍛煉。

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

我的建議在于以下原因。首先，鍛煉不僅有助于緩解人們的情緒崩潰，還能改善他們的精神狀態(tài)。通過(guò)專(zhuān)注于他們的身體運(yùn)動(dòng)，男人可以忘記煩惱，逃離忙碌的一天。

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

更重要的是，體育鍛煉塑造了人們的性格，促進(jìn)了人們對(duì)生活更加樂(lè)觀的態(tài)度。此外，體育鍛煉有助于健康，有了體育鍛煉，人們可以更容易地面對(duì)生活中的壓力和困難。

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

總之，體育鍛煉對(duì)消除壓力有積極的作用。我相信我自己的經(jīng)驗(yàn)也適用于別人。因此，我建議人們?cè)诟械綁毫r(shí)應(yīng)該去慢跑或做其他形式的運(yùn)動(dòng)。